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Gourmet Pearl Couscous

Carbs in Blu Gourmet Pearl Couscous

Blu Gourmet Pearl Couscous (1 cup) contains 95g total carbs, 95g net carbs, 1.9g fat, 14g protein, and 463 calories.

  • Net Carbs

    95 g

  • Fiber

    0 g

  • Total Carbs

    95 g

  • Protein

    14 g

  • Fats

    1.9 g

463 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    462.7 kCal

  • Total Carbs

    95 g

    • Net Carbs

      95 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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