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Carbs in Casbah Lemon Spinach Couscous
Casbah Lemon Spinach Couscous (0.25 cup) contains 32g total carbs, 30g net carbs, 1g fat, 5g protein, and 160 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
32 g
Protein
5 g
Fats
1 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
160 kCal
Total Carbs
32 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
410 mg
Vitamin A
150 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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