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Carbs in Jyoti Spinach & Mustard Greens
Jyoti Spinach & Mustard Greens (1 serving) contains 6g total carbs, 4g net carbs, 3g fat, 2g protein, and 60 calories.
Net Carbs
4 g
Fiber
2 g
Total Carbs
6 g
Protein
2 g
Fats
3 g
60 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 114g
Nutrient
Value
Calories
60 kCal
Total Carbs
6 g
Net Carbs
4 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.1 mg
Sodium
510 mg
Folate
100 mcg
Vitamin A
1200 mcg
Vitamin D
0 mcg
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