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Crackers Saltines Whole Wheat (includes Multi-grain)

Carbs in Crackers Saltines Whole Wheat (includes Multi-grain)

Crackers Saltines Whole Wheat (includes Multi-grain) (1 serving) contains 9.6g total carbs, 8.6g net carbs, 1.5g fat, 1g protein, and 56 calories.

Net Carbs

8.6 g
Fiber

0.9 g
Total Carbs

9.6 g
Protein

1 g
Fats

1.5 g

56 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 14g

Nutrient

Value

Calories

55.7 kCal
Total Carbs

9.6 g
- Net Carbs
  
  8.6 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

1 g
Fat

1.5 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Magnesium

9.8 mg
Phosphorus

27.4 mg
Potassium

30.9 mg
Sodium

170 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

3.6 mcg
Folate

11.5 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.6 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin K

2.6 mcg
Vitamin E

0.2 mg