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Cereals Organic Crispy Wheats

Carbs in Barbara's Bakery Cereals Organic Crispy Wheats

Barbara's Bakery Cereals Organic Crispy Wheats (0.75 cup) contains 25g total carbs, 22g net carbs, 0.5g fat, 3g protein, and 110 calories.

Net Carbs

22 g
Fiber

3 g
Total Carbs

25 g
Protein

3 g
Fats

0.5 g

110 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

110 kCal
Total Carbs

25 g
- Net Carbs
  
  22 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

8.1 mg
Magnesium

24 mg
Phosphorus

100 mg
Potassium

130 mg
Sodium

180 mg
Zinc

3.8 mg
Vitamin A

375 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

15 mg
Vitamin D

0 mcg