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Cereals Weetabix Organic Crispy Flakes

Carbs in Barbara's Bakery Cereals Weetabix Organic Crispy Flakes

Barbara's Bakery Cereals Weetabix Organic Crispy Flakes (0.75 cup) contains 24g total carbs, 20g net carbs, 0.5g fat, 3g protein, and 110 calories.

  • Net Carbs

    20 g

  • Fiber

    4 g

  • Total Carbs

    24 g

  • Protein

    3 g

  • Fats

    0.5 g

110 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    4.5 mg

  • Potassium

    150 mg

  • Sodium

    180 mg

  • Zinc

    3.8 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg