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Carbs in Barbara's Bakery Cereals Weetabix Organic Crispy Flakes
Barbara's Bakery Cereals Weetabix Organic Crispy Flakes (0.75 cup) contains 24g total carbs, 20g net carbs, 0.5g fat, 3g protein, and 110 calories.
Net Carbs
20 g
Fiber
4 g
Total Carbs
24 g
Protein
3 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
24 g
Net Carbs
20 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
4.5 mg
Potassium
150 mg
Sodium
180 mg
Zinc
3.8 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin C
15 mg
Vitamin D
0 mcg
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