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Wholesome Fruit And Nuts

Carbs in Kirkland Signature Wholesome Fruit And Nuts

Kirkland Signature Wholesome Fruit And Nuts (3 tbsp) contains 15g total carbs, 13g net carbs, 8g fat, 4g protein, and 150 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    4 g

  • Fats

    8 g

150 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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