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Fruits & Nuts Oatmeal

Carbs in Wholesome Happiness Fruits & Nuts Oatmeal

Wholesome Happiness Fruits & Nuts Oatmeal (1 container) contains 59g total carbs, 53g net carbs, 4g fat, 7g protein, and 300 calories.

Net Carbs

53 g
Fiber

6 g
Total Carbs

59 g
Protein

7 g
Fats

4 g

300 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 79g

Nutrient

Value

Calories

300 kCal
Total Carbs

59 g
- Net Carbs
  
  53 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  31 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

390 mg
Vitamin A

0 mcg
Vitamin D

0 mcg