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Coconut Lentil Turmeric Soup

Carbs in Skinny Souping Coconut Lentil Turmeric Soup

Skinny Souping Coconut Lentil Turmeric Soup (480 ml) contains 44g total carbs, 25g net carbs, 4.5g fat, 15g protein, and 270 calories.

  • Net Carbs

    25 g

  • Fiber

    19 g

  • Total Carbs

    44 g

  • Protein

    15 g

  • Fats

    4.5 g

270 cals

Nutritional Facts

  • Serving Size: 480 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    44 g

    • Net Carbs

      25 g

    • Fiber

      19 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Sodium

    470 mg

  • Vitamin A

    2400 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg