Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Grain-free Coconut Granola

Carbs in Good & Gather Grain-free Coconut Granola

Good & Gather Grain-free Coconut Granola (0.33 cup) contains 10g total carbs, 8g net carbs, 13g fat, 4g protein, and 160 calories.

  • Net Carbs

    8 g

  • Fiber

    2 g

  • Total Carbs

    10 g

  • Protein

    4 g

  • Fats

    13 g

160 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    10 g

    • Net Carbs

      8 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.2 mg

  • Potassium

    200 mg

  • Sodium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods