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Rye Bred

Carbs in Venice Bakery Rye Bred

Venice Bakery Rye Bred (2 slices) contains 18g total carbs, 17g net carbs, 1g fat, 3g protein, and 90 calories.

  • Net Carbs

    17 g

  • Fiber

    1 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    1 g

90 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    18 g

    • Net Carbs

      17 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    8 mg

  • Phosphorus

    40 mg

  • Sodium

    190 mg

  • Zinc

    0.3 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg

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