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Instant Oatmeal Apple Walnut 50% Less Sugar

Carbs in Quaker Instant Oatmeal Apple Walnut 50% Less Sugar

Quaker Instant Oatmeal Apple Walnut 50% Less Sugar (1 package) contains 26g total carbs, 23g net carbs, 4g fat, 4g protein, and 150 calories.

  • Net Carbs

    23 g

  • Fiber

    3 g

  • Total Carbs

    26 g

  • Protein

    4 g

  • Fats

    4 g

150 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    190 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg

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