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In Shell Pistachios Jalapeno Mild Flavor

Carbs in Nature Kist In Shell Pistachios Jalapeno Mild Flavor

Nature Kist In Shell Pistachios Jalapeno Mild Flavor (0.5 cup) contains 6g total carbs, 3g net carbs, 15g fat, 7g protein, and 190 calories.

  • Net Carbs

    3 g

  • Fiber

    3 g

  • Total Carbs

    6 g

  • Protein

    7 g

  • Fats

    15 g

190 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    6 g

    • Net Carbs

      3 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    15 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    250 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg