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Recipes Salads Fall Greens With Pumpkin Seeds And Asiago

Carbs in Whole Foods Market Recipes Salads Fall Greens With Pumpkin Seeds And Asiago

Whole Foods Market Recipes Salads Fall Greens With Pumpkin Seeds And Asiago (1 serving) contains 11g total carbs, 10g net carbs, 29g fat, 9g protein, and 340 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    9 g

  • Fats

    29 g

340 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    29 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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