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Ham And Cheddar Cheese On Sub Roll

Carbs in 7 Eleven Ham And Cheddar Cheese On Sub Roll

7 Eleven Ham And Cheddar Cheese On Sub Roll (1 sandwich) contains 9g total carbs, 7g net carbs, 9g fat, 23g protein, and 320 calories.

Net Carbs

7 g
Fiber

2 g
Total Carbs

9 g
Protein

23 g
Fats

9 g

320 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 153g

Nutrient

Value

Calories

320 kCal
Total Carbs

9 g
- Net Carbs
  
  7 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Sodium

1420 mg
Vitamin A

60 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg