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Carbs in Independent Kaiser Roll (small)
Independent Kaiser Roll (small) (1 roll) contains 37g total carbs, 35g net carbs, 3g fat, 8g protein, and 200 calories.
Net Carbs
35 g
Fiber
2 g
Total Carbs
37 g
Protein
8 g
Fats
3 g
200 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 70g
Nutrient
Value
Calories
200 kCal
Total Carbs
37 g
Net Carbs
35 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
340 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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