#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oatmeal Raisin Apple Bites

Carbs in South Beach Diet Oatmeal Raisin Apple Bites

South Beach Diet Oatmeal Raisin Apple Bites (1 package) contains 19g total carbs, 16g net carbs, 4.5g fat, 0g protein, and 130 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    0 g

  • Fats

    4.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    23 mg

  • Potassium

    71 mg

  • Sodium

    50 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg