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Raisin & Apple & Walnut Instant Oatmeal

Carbs in Active Lifestyle Raisin & Apple & Walnut Instant Oatmeal

Active Lifestyle Raisin & Apple & Walnut Instant Oatmeal (1 pouch) contains 28g total carbs, 21g net carbs, 3.5g fat, 8g protein, and 170 calories.

Net Carbs

21 g
Fiber

7 g
Total Carbs

28 g
Protein

8 g
Fats

3.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

28 g
- Net Carbs
  
  21 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Magnesium

24 mg
Phosphorus

100 mg
Sodium

220 mg
Copper

0 mg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin D

0 mcg