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Instant Mashers-classic

Carbs in Dixie Diners' Instant Mashers-classic

Dixie Diners' Instant Mashers-classic (0.5 cup) contains 9g total carbs, 4g net carbs, 2g fat, 7g protein, and 85 calories.

  • Net Carbs

    4 g

  • Fiber

    5 g

  • Total Carbs

    9 g

  • Protein

    7 g

  • Fats

    2 g

85 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    85 kCal

  • Total Carbs

    9 g

    • Net Carbs

      4 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Potassium

    100 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg