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Classic Potato Instant Mashers

Carbs in Dixie Carb Counters Classic Potato Instant Mashers

Dixie Carb Counters Classic Potato Instant Mashers (0.5 cup) contains 9g total carbs, 4g net carbs, 2g fat, 7g protein, and 135 calories.

Net Carbs

4 g
Fiber

5 g
Total Carbs

9 g
Protein

7 g
Fats

2 g

135 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 21g

Nutrient

Value

Calories

135 kCal
Total Carbs

9 g
- Net Carbs
  
  4 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  6 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.4 mg
Potassium

100 mg
Sodium

190 mg
Vitamin A

45 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg