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Carbs in Morning Fresh Farms Blueberry Waffles
Morning Fresh Farms Blueberry Waffles (2 waffles) contains 32g total carbs, 31g net carbs, 7g fat, 4g protein, and 210 calories.
Net Carbs
31 g
Fiber
1 g
Total Carbs
32 g
Protein
4 g
Fats
7 g
210 cals
Nutritional Facts
- Serving Size: 2 waffles
- Serving Weight: 70g
Nutrient
Value
Calories
210 kCal
Total Carbs
32 g
Net Carbs
31 g
Fiber
1 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
4 g
Fat
7 g
Monounsat. Fat
1.2 g
Polyunsat. Fat
3.2 g
Saturated Fat
2.4 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
3.6 mg
Sodium
280 mg
Folate
40 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin B12
1.2 mcg
Vitamin D
0 mcg
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