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Wholegrain Fruit & Fibre

Carbs in Sainsbury's Wholegrain Fruit & Fibre

Sainsbury's Wholegrain Fruit & Fibre (100 g) contains 77g total carbs, 68g net carbs, 5.3g fat, 9.3g protein, and 379 calories.

  • Net Carbs

    68 g

  • Fiber

    9 g

  • Total Carbs

    77 g

  • Protein

    9.3 g

  • Fats

    5.3 g

379 cals

Nutritional Facts

  • Serving Size: 100 g
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    378.8 kCal

  • Total Carbs

    77 g

    • Net Carbs

      68 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    9.3 g

  • Fat

    5.3 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    14 mg

  • Sodium

    280 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    16 mg

  • Vitamin B6

    1.4 mg

  • Vitamin B12

    2.5 mcg

  • Vitamin D

    5 mcg

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