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Mixed Grain Thick Cut

Carbs in Helga's Mixed Grain Thick Cut

Helga's Mixed Grain Thick Cut (2 slices) contains 52g total carbs, 46.6g net carbs, 3.9g fat, 12g protein, and 301 calories.

  • Net Carbs

    46.6 g

  • Fiber

    5.4 g

  • Total Carbs

    52 g

  • Protein

    12 g

  • Fats

    3.9 g

301 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 121g

Nutrient

Value

  • Calories

    301.2 kCal

  • Total Carbs

    52 g

    • Net Carbs

      46.6 g

    • Fiber

      5.4 g

    • Starch

      -

    • Sugar

      3.6 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    485 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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