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Pocket Breads 7 Whole Grain

Carbs in Food For Life Pocket Breads 7 Whole Grain

Food For Life Pocket Breads 7 Whole Grain (1 bread) contains 19g total carbs, 16g net carbs, 0.5g fat, 3g protein, and 90 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    3 g

  • Fats

    0.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 bread
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Potassium

    120 mg

  • Sodium

    110 mg

  • Vitamin A

    375 mcg

  • Vitamin D

    0 mcg

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