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Black Bean Salad

Carbs in Dining And Summer Conferences Black Bean Salad

Dining And Summer Conferences Black Bean Salad (1 salad) contains 43g total carbs, 34g net carbs, 21g fat, 18g protein, and 415 calories.

Net Carbs

34 g
Fiber

9 g
Total Carbs

43 g
Protein

18 g
Fats

21 g

415 cals

Quantity

Serving Size

Serving Size: 1 salad
Serving Weight: 0g

Nutrient

Value

Calories

415 kCal
Total Carbs

43 g
- Net Carbs
  
  34 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

440 mg
Iron

3.1 mg
Sodium

526 mg
Vitamin A

4245 mcg
Vitamin C

44.4 mg
Vitamin D

0 mcg