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Lentil Quinoa Rice Mix

Carbs in Hungry Root Lentil Quinoa Rice Mix

Hungry Root Lentil Quinoa Rice Mix (1 cup) contains 43g total carbs, 37g net carbs, 3g fat, 8g protein, and 240 calories.

  • Net Carbs

    37 g

  • Fiber

    6 g

  • Total Carbs

    43 g

  • Protein

    8 g

  • Fats

    3 g

240 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    43 g

    • Net Carbs

      37 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35 mg

  • Iron

    2 mg

  • Potassium

    96 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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