#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cauliflower Rice Quinoa & Lentils

Carbs in Asda Cauliflower Rice Quinoa & Lentils

Asda Cauliflower Rice Quinoa & Lentils (1 serving) contains 19.4g total carbs, 11g net carbs, 0.8g fat, 5.5g protein, and 90 calories.

Net Carbs

11 g
Fiber

8.4 g
Total Carbs

19.4 g
Protein

5.5 g
Fats

0.8 g

90 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

90 kCal
Total Carbs

19.4 g
- Net Carbs
  
  11 g
- Fiber
  
  8.4 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

0.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg