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Planters Sunflower Seeds Roasted & Salted 2.25 Oz

Carbs in Kraft Planters Sunflower Seeds Roasted & Salted 2.25 Oz

Kraft Planters Sunflower Seeds Roasted & Salted 2.25 Oz (1 serving) contains 8g total carbs, 4g net carbs, 16g fat, 6g protein, and 190 calories.

Net Carbs

4 g
Fiber

4 g
Total Carbs

8 g
Protein

6 g
Fats

16 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 32g

Nutrient

Value

Calories

190 kCal
Total Carbs

8 g
- Net Carbs
  
  4 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg