#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mash Pots Bangers & Mashed Potato With Sweet Onion Gravy

Carbs in Mash Direct Mash Pots Bangers & Mashed Potato With Sweet Onion Gravy

Mash Direct Mash Pots Bangers & Mashed Potato With Sweet Onion Gravy (1 serving) contains 13.5g total carbs, 12g net carbs, 3.2g fat, 2.7g protein, and 91 calories.

Net Carbs

12 g
Fiber

1.5 g
Total Carbs

13.5 g
Protein

2.7 g
Fats

3.2 g

91 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

91.3 kCal
Total Carbs

13.5 g
- Net Carbs
  
  12 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

2.7 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg