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Pumpkin Seed

Carbs in Cou Do Pumpkin Seed

Cou Do Pumpkin Seed (1 serving) contains 1.2g total carbs, 1.2g net carbs, 5.5g fat, 4.2g protein, and 71 calories.

  • Net Carbs

    1.2 g

  • Fiber

    0 g

  • Total Carbs

    1.2 g

  • Protein

    4.2 g

  • Fats

    5.5 g

71 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    71 kCal

  • Total Carbs

    1.2 g

    • Net Carbs

      1.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.2 g

    • Sugar Alcohols

      -

  • Protein

    4.2 g

  • Fat

    5.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    96 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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