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Pure Oat Flapjack Super Snack

Carbs in Hale & Hearty Pure Oat Flapjack Super Snack

Hale & Hearty Pure Oat Flapjack Super Snack (1 serving) contains 23.2g total carbs, 20g net carbs, 9.1g fat, 2.4g protein, and 164 calories.

  • Net Carbs

    20 g

  • Fiber

    3.2 g

  • Total Carbs

    23.2 g

  • Protein

    2.4 g

  • Fats

    9.1 g

164 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    163.7 kCal

  • Total Carbs

    23.2 g

    • Net Carbs

      20 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      8.4 g

    • Sugar Alcohols

      -

  • Protein

    2.4 g

  • Fat

    9.1 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    100 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg