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Carbs in Hale & Hearty Pure Oat Flapjack Super Snack
Hale & Hearty Pure Oat Flapjack Super Snack (1 serving) contains 23.2g total carbs, 20g net carbs, 9.1g fat, 2.4g protein, and 164 calories.
Net Carbs
20 g
Fiber
3.2 g
Total Carbs
23.2 g
Protein
2.4 g
Fats
9.1 g
164 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 36g
Nutrient
Value
Calories
163.7 kCal
Total Carbs
23.2 g
Net Carbs
20 g
Fiber
3.2 g
Starch
-
Sugar
8.4 g
Sugar Alcohols
-
Protein
2.4 g
Fat
9.1 g
Monounsat. Fat
3.4 g
Polyunsat. Fat
2.2 g
Saturated Fat
3.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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