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Carbs in Sweetpea Pantry Super Oat Flapjack Mix Starring Quinoa & Glax
Sweetpea Pantry Super Oat Flapjack Mix Starring Quinoa & Glax (1 square) contains 21.2g total carbs, 19g net carbs, 11g fat, 2.2g protein, and 180 calories.
Net Carbs
19 g
Fiber
2.2 g
Total Carbs
21.2 g
Protein
2.2 g
Fats
11 g
180 cals
Nutritional Facts
- Serving Size: 1 square
- Serving Weight: 40g
Nutrient
Value
Calories
179.7 kCal
Total Carbs
21.2 g
Net Carbs
19 g
Fiber
2.2 g
Starch
-
Sugar
9.7 g
Sugar Alcohols
-
Protein
2.2 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
50 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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