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Cauliflower & Kale Couscous

Carbs in Waitrose Cauliflower & Kale Couscous

Waitrose Cauliflower & Kale Couscous (0.5 pack) contains 33.9g total carbs, 30g net carbs, 6.8g fat, 6.9g protein, and 215 calories.

Net Carbs

30 g
Fiber

3.9 g
Total Carbs

33.9 g
Protein

6.9 g
Fats

6.8 g

215 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 0g

Nutrient

Value

Calories

215 kCal
Total Carbs

33.9 g
- Net Carbs
  
  30 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

6.9 g
Fat

6.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg