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Cauliflower Couscous

Carbs in Marks & Spencer Cauliflower Couscous

Marks & Spencer Cauliflower Couscous (1 pack) contains 15.5g total carbs, 11g net carbs, 1g fat, 6.3g protein, and 87 calories.

  • Net Carbs

    11 g

  • Fiber

    4.5 g

  • Total Carbs

    15.5 g

  • Protein

    6.3 g

  • Fats

    1 g

87 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    86.8 kCal

  • Total Carbs

    15.5 g

    • Net Carbs

      11 g

    • Fiber

      4.5 g

    • Starch

      -

    • Sugar

      7.3 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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