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100% Whole Wheat Loaf

Carbs in Weight Watchers 100% Whole Wheat Loaf

Weight Watchers 100% Whole Wheat Loaf (1 slice) contains 9g total carbs, 8g net carbs, 0.5g fat, 2g protein, and 50 calories.

  • Net Carbs

    8 g

  • Fiber

    1 g

  • Total Carbs

    9 g

  • Protein

    2 g

  • Fats

    0.5 g

50 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 21g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Magnesium

    16 mg

  • Phosphorus

    40 mg

  • Sodium

    95 mg

  • Zinc

    0.3 mg

  • Selenium

    2.8 mcg

  • Folate

    24 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

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