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Sugar Frosted Flakes With Chocolatey Coated Flakes

Carbs in Heb Sugar Frosted Flakes With Chocolatey Coated Flakes

Heb Sugar Frosted Flakes With Chocolatey Coated Flakes (1.33 cup) contains 48g total carbs, 46g net carbs, 4g fat, 4g protein, and 240 calories.

Net Carbs

46 g
Fiber

2 g
Total Carbs

48 g
Protein

4 g
Fats

4 g

240 cals

Quantity

Serving Size

Serving Size: 1.33 cup
Serving Weight: 58g

Nutrient

Value

Calories

240 kCal
Total Carbs

48 g
- Net Carbs
  
  46 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.5 mg
Potassium

80 mg
Sodium

240 mg
Folate

185 mcg
Vitamin A

170 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

5.7 mg
Vitamin B6

0.6 mg
Vitamin B12

1.7 mcg
Vitamin C

7 mg
Vitamin D

1.2 mcg