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Carbs in Quaker Overnight Oats Toasted Coconut And Almond Prepared
Quaker Overnight Oats Toasted Coconut And Almond Prepared (1 package) contains 49g total carbs, 43g net carbs, 10g fat, 11g protein, and 310 calories.
Net Carbs
43 g
Fiber
6 g
Total Carbs
49 g
Protein
11 g
Fats
10 g
310 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 0g
Nutrient
Value
Calories
310 kCal
Total Carbs
49 g
Net Carbs
43 g
Fiber
6 g
Starch
-
Sugar
17 g
Sugar Alcohols
-
Protein
11 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
190 mg
Iron
2.2 mg
Potassium
430 mg
Sodium
210 mg
Vitamin A
50 mcg
Vitamin D
1.3 mcg
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