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Overnight Oats Toasted Coconut And Almond Prepared

Carbs in Quaker Overnight Oats Toasted Coconut And Almond Prepared

Quaker Overnight Oats Toasted Coconut And Almond Prepared (1 package) contains 49g total carbs, 43g net carbs, 10g fat, 11g protein, and 310 calories.

  • Net Carbs

    43 g

  • Fiber

    6 g

  • Total Carbs

    49 g

  • Protein

    11 g

  • Fats

    10 g

310 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    49 g

    • Net Carbs

      43 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    190 mg

  • Iron

    2.2 mg

  • Potassium

    430 mg

  • Sodium

    210 mg

  • Vitamin A

    50 mcg

  • Vitamin D

    1.3 mcg