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Shank Portions Bone-in Ham

Carbs in Appleton Farms Shank Portions Bone-in Ham

Appleton Farms Shank Portions Bone-in Ham (1 serving) contains 2g total carbs, 2g net carbs, 14g fat, 12g protein, and 170 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

12 g
Fats

14 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 84g

Nutrient

Value

Calories

170 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

950 mg
Vitamin A

0 mcg
Vitamin D

0 mcg