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Sides Garlic Mashed Potato

Carbs in Baton Rouge Sides Garlic Mashed Potato

Baton Rouge Sides Garlic Mashed Potato (1 serving) contains 53g total carbs, 48g net carbs, 40g fat, 9g protein, and 590 calories.

  • Net Carbs

    48 g

  • Fiber

    5 g

  • Total Carbs

    53 g

  • Protein

    9 g

  • Fats

    40 g

590 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    590 kCal

  • Total Carbs

    53 g

    • Net Carbs

      48 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    40 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      24 g

    • Cholesterol

      120 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    1430 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg