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All Mixed Up Selected Nuts And Dried Fruit

Carbs in Eden All Mixed Up Selected Nuts And Dried Fruit

Eden All Mixed Up Selected Nuts And Dried Fruit (1 tbsp) contains 7g total carbs, 3g net carbs, 12g fat, 8g protein, and 160 calories.

Net Carbs

3 g
Fiber

4 g
Total Carbs

7 g
Protein

8 g
Fats

12 g

160 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

160 kCal
Total Carbs

7 g
- Net Carbs
  
  3 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

12 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  5 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.4 mg
Magnesium

120 mg
Phosphorus

150 mg
Potassium

250 mg
Sodium

70 mg
Zinc

1.2 mg
Vitamin A

30 mcg
Vitamin D

0 mcg