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Nutrition Men's Health Mix

Carbs in Planters Nutrition Men's Health Mix

Planters Nutrition Men's Health Mix (1 pack) contains 7g total carbs, 3g net carbs, 18g fat, 8g protein, and 210 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    7 g

  • Protein

    8 g

  • Fats

    18 g

210 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    18 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    270 mg

  • Sodium

    60 mg

  • Copper

    0.3 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg

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