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Nutrition Men's Health Recommended Mix Nut

Carbs in Planters Nutrition Men's Health Recommended Mix Nut

Planters Nutrition Men's Health Recommended Mix Nut (1 pack) contains 8g total carbs, 4g net carbs, 22g fat, 9g protein, and 250 calories.

Net Carbs

4 g
Fiber

4 g
Total Carbs

8 g
Protein

9 g
Fats

22 g

250 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 42g

Nutrient

Value

Calories

250 kCal
Total Carbs

8 g
- Net Carbs
  
  4 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

22 g
- Monounsat. Fat
  
  12 g
- Polyunsat. Fat
  
  6 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.4 mg
Magnesium

100 mg
Phosphorus

150 mg
Potassium

320 mg
Sodium

80 mg
Copper

0.5 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg
Vitamin E

7.1 mg