#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cranberry Almond Granola

Carbs in Cook's Cranberry Almond Granola

Cook's Cranberry Almond Granola (0.5 cup) contains 30g total carbs, 25g net carbs, 12g fat, 6g protein, and 250 calories.

  • Net Carbs

    25 g

  • Fiber

    5 g

  • Total Carbs

    30 g

  • Protein

    6 g

  • Fats

    12 g

250 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    30 g

    • Net Carbs

      25 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg