#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Suraj Mixed Legumes
Suraj Mixed Legumes (0.67 cup) contains 55g total carbs, 39g net carbs, 1.5g fat, 20g protein, and 310 calories.
Net Carbs
39 g
Fiber
16 g
Total Carbs
55 g
Protein
20 g
Fats
1.5 g
310 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 100g
Nutrient
Value
Calories
310 kCal
Total Carbs
55 g
Net Carbs
39 g
Fiber
16 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
20 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
6.3 mg
Sodium
15 mg
Vitamin A
90 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Similar Foods
- Legume Asia Wok Mix
- Low Gi Flour Mixed Cereals & Legume
- Lemongrass & Coconut Legume & Nut Mix
- Egg Beaters Vegetable Omelet Mix
- Oikos Triple Zero Mixed Berry Nonfat Yogurt
- Cornbread, Prepared From Mix, Cornbread
- Sausage Balls (made With Biscuit Mix And Cheese)
- Vegetable Combinations (including Carrots, Broccoli, And/or Dark-green Leafy), Cooked, With Butter Sauce And Pasta, Birdseye New England Style Mixed Vegetables
- Biscuit, Baking Powder Or Buttermilk Type, Unknown As To Made From Mix, Refrigerated Dough, Or Home Recipe
- Cocoa, Hot Chocolate, Not From Dry Mix, Made With Whole Milk
