#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Low Gi Flour Mixed Cereals & Legume

Carbs in Kwality Brands Low Gi Flour Mixed Cereals & Legume

Kwality Brands Low Gi Flour Mixed Cereals & Legume (1 serving) contains 18g total carbs, 14.2g net carbs, 0.9g fat, 4.5g protein, and 101 calories.

Net Carbs

14.2 g
Fiber

3.8 g
Total Carbs

18 g
Protein

4.5 g
Fats

0.9 g

101 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

101.1 kCal
Total Carbs

18 g
- Net Carbs
  
  14.2 g
- Fiber
  
  3.8 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

0.9 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg