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Recipes Salads Chickpea And Artichoke Heart On Wilted Arugula

Carbs in Whole Foods Market Recipes Salads Chickpea And Artichoke Heart On Wilted Arugula

Whole Foods Market Recipes Salads Chickpea And Artichoke Heart On Wilted Arugula (1 serving) contains 28g total carbs, 19g net carbs, 25g fat, 12g protein, and 390 calories.

Net Carbs

19 g
Fiber

9 g
Total Carbs

28 g
Protein

12 g
Fats

25 g

390 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 198g

Nutrient

Value

Calories

390 kCal
Total Carbs

28 g
- Net Carbs
  
  19 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

25 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Sodium

710 mg
Vitamin A

0 mcg
Vitamin D

0 mcg