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Recipes Salads Arugula With Seared Scallops

Carbs in Whole Foods Market Recipes Salads Arugula With Seared Scallops

Whole Foods Market Recipes Salads Arugula With Seared Scallops (1 serving) contains 6g total carbs, 5g net carbs, 14g fat, 14g protein, and 200 calories.

Net Carbs

5 g
Fiber

1 g
Total Carbs

6 g
Protein

14 g
Fats

14 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 160g

Nutrient

Value

Calories

200 kCal
Total Carbs

6 g
- Net Carbs
  
  5 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg