#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Flax Oat Bran & Whole Wheat Flour Tortillas

Carbs in Joseph's Flax Oat Bran & Whole Wheat Flour Tortillas

Joseph's Flax Oat Bran & Whole Wheat Flour Tortillas (1 tortilla) contains 12g total carbs, 9g net carbs, 2.5g fat, 6g protein, and 80 calories.

Net Carbs

9 g
Fiber

3 g
Total Carbs

12 g
Protein

6 g
Fats

2.5 g

80 cals

Quantity

Serving Size

Serving Size: 1 tortilla
Serving Weight: 42g

Nutrient

Value

Calories

80 kCal
Total Carbs

12 g
- Net Carbs
  
  9 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Iron

1 mg
Potassium

87 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg