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Sweet Kale Chopped Salad Kit

Carbs in Good & Gather Sweet Kale Chopped Salad Kit

Good & Gather Sweet Kale Chopped Salad Kit (1 cup) contains 16g total carbs, 13g net carbs, 11g fat, 3g protein, and 160 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    11 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    42 mg

  • Iron

    1 mg

  • Potassium

    250 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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