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Lentil Curry Dip

Carbs in Bolani Lentil Curry Dip

Bolani Lentil Curry Dip (0.25 cup) contains 13g total carbs, 8g net carbs, 0.5g fat, 6g protein, and 80 calories.

  • Net Carbs

    8 g

  • Fiber

    5 g

  • Total Carbs

    13 g

  • Protein

    6 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    13 g

    • Net Carbs

      8 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    90 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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